Self-Transformation, offers strategies for transforming depression, stress, illness, aging, and life transitions into emotional and spiritual growth using the profound wisdom and teachings of world renowned authors and leaders such as Deepak Chopra, Bernie Siegel, Carolyn Myss, Brian Weiss, Margot Anand, Sidney Simon, Ellen Debenport, Steven Wilson, and the late Virginia Satir.
Learn through Nancy M. Casey's personal experiences the techniques needed to release fear and discover your own innate inner strength and wisdom. Her Journal helps the reader to plant seeds of transformation and serves to record insights that enhance self awareness as the process of transition is taking place.
Nancy M. Casey LMSW, became a certified social worker in 1989. Facing forced career changes, aging-parent care, life-threatening illnesses and surgery, she met adversity by studying with masters of self-help and by exploring spiritual growth. She lives in Florida, and currently is teaching others around the country who want to grow and thrive through challenging transitions.